Chronic Stress: What Is It and What Can We Do About It?

Photo by Uday Mittal on Unsplash

This article was written by Stephanie Chen.

Whether it be from job security, financial instability, college applications, virtual learning, or pandemic-era uncertainty, almost every person in my life is overwhelmed with stress. When difficult-to-solve problems induce such intense pressure, they may evolve into long-term stressors. Affecting everyone from high schoolers…