Letters to Strangers·May 9, 2022Binge Eating Disorder: Myth vs FactsBinge eating disorder is commonly misunderstood. By building more awareness around this disorder, people will stop suffering in silence.A response icon7A response icon7
Letters to Strangers·Apr 17, 2022High School to College: The Great LeapA few ideas to help you ease into college life more easily.
Letters to Strangers·Mar 29, 2022The Power of NarrativesThe virus has instilled fear in us. To move from this fear, the correct narratives need to be used.A response icon1A response icon1
Letters to Strangers·Mar 14, 2022Perfectionism Must Be Addressed in Our SchoolsDo schools celebrate perfectionism to a negative extent? How does a perfectionist mindset increase the risk of mental health problems?
Letters to Strangers·Feb 27, 2022Bulimia Nervosa: Myths vs FactsThere are many misconceptions about bulimia nervosa. This article intends to clear up any confusion about this eating disorder.
Letters to Strangers·Feb 14, 2022The Terrible Trio: the Intersection of Social Media, Physical Inactivity, and Mental IllnessAn over reliance on technology has deleterious consequences on our mental and physical health.
Letters to Strangers·Jan 30, 2022Obstacles to Treating MDDEveryone deserves to lead a fulfilling and joyful life
Letters to Strangers·Jan 16, 2022Anorexia Nervosa: Myths vs Facts“Denial of hunger, not its absence.”
Letters to Strangers·Jan 3, 20222022: Moving ForwardThis letter reflects on what lessons were learned in 2021 and what lessons should be taken, or learned, into 2022.
Letters to Strangers·Dec 19, 2021Nonprofits That Are Making A Difference: In Conversation With GooderaCelebrating World Mental Health Day: How These Nonprofits Are Destigmatizing Mental Health
