Letters to Strangers – Medium

Letters to Strangers

Letters to Strangers

Binge Eating Disorder: Myth vs Facts

Binge eating disorder is commonly misunderstood. By building more awareness around this disorder, people will stop suffering in silence.

4 min readMay 9, 2022

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Binge Eating Disorder: Myth vs Facts

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Letters to Strangers

High School to College: The Great Leap

A few ideas to help you ease into college life more easily.

6 min readApr 17, 2022

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High School to College: The Great Leap

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Letters to Strangers

The Power of Narratives

The virus has instilled fear in us. To move from this fear, the correct narratives need to be used.

4 min readMar 29, 2022

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The Power of Narratives

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Letters to Strangers

Perfectionism Must Be Addressed in Our Schools

Do schools celebrate perfectionism to a negative extent? How does a perfectionist mindset increase the risk of mental health problems?

2 min readMar 14, 2022

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Perfectionism Must Be Addressed in Our Schools

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Letters to Strangers

Bulimia Nervosa: Myths vs Facts

There are many misconceptions about bulimia nervosa. This article intends to clear up any confusion about this eating disorder.

3 min readFeb 27, 2022

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Bulimia Nervosa: Myths vs Facts

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Letters to Strangers

The Terrible Trio: the Intersection of Social Media, Physical Inactivity, and Mental Illness

An over reliance on technology has deleterious consequences on our mental and physical health.

3 min readFeb 14, 2022

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The Terrible Trio: the Intersection of Social Media, Physical Inactivity, and Mental Illness

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Letters to Strangers

Obstacles to Treating MDD

Everyone deserves to lead a fulfilling and joyful life

4 min readJan 30, 2022

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Obstacles to Treating MDD

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Letters to Strangers

Anorexia Nervosa: Myths vs Facts

“Denial of hunger, not its absence.”

4 min readJan 16, 2022

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Anorexia Nervosa: Myths vs Facts

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Letters to Strangers

2022: Moving Forward

This letter reflects on what lessons were learned in 2021 and what lessons should be taken, or learned, into 2022.

6 min readJan 3, 2022

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2022: Moving Forward

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Letters to Strangers

Nonprofits That Are Making A Difference: In Conversation With Goodera

Celebrating World Mental Health Day: How These Nonprofits Are Destigmatizing Mental Health

6 min readDec 19, 2021

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Nonprofits That Are Making A Difference: In Conversation With Goodera

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Letters to Strangers

Letters to Strangers

Global youth-run NGO seeking to destigmatize mental illness and increase access to affordable quality mental healthcare. Join us!

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