Letters to StrangersBinge Eating Disorder: Myth vs FactsBinge eating disorder is commonly misunderstood. By building more awareness around this disorder, people will stop suffering in silence.May 9, 20225May 9, 20225
Letters to StrangersHigh School to College: The Great LeapA few ideas to help you ease into college life more easily.Apr 17, 2022Apr 17, 2022
Letters to StrangersThe Power of NarrativesThe virus has instilled fear in us. To move from this fear, the correct narratives need to be used.Mar 29, 2022Mar 29, 2022
Letters to StrangersPerfectionism Must Be Addressed in Our SchoolsDo schools celebrate perfectionism to a negative extent? How does a perfectionist mindset increase the risk of mental health problems?Mar 14, 2022Mar 14, 2022
Letters to StrangersBulimia Nervosa: Myths vs FactsThere are many misconceptions about bulimia nervosa. This article intends to clear up any confusion about this eating disorder.Feb 27, 2022Feb 27, 2022
Letters to StrangersThe Terrible Trio: the Intersection of Social Media, Physical Inactivity, and Mental IllnessAn over reliance on technology has deleterious consequences on our mental and physical health.Feb 14, 2022Feb 14, 2022
Letters to StrangersObstacles to Treating MDDEveryone deserves to lead a fulfilling and joyful lifeJan 30, 2022Jan 30, 2022
Letters to StrangersAnorexia Nervosa: Myths vs Facts“Denial of hunger, not its absence.”Jan 16, 2022Jan 16, 2022
Letters to Strangers2022: Moving ForwardThis letter reflects on what lessons were learned in 2021 and what lessons should be taken, or learned, into 2022.Jan 3, 2022Jan 3, 2022
Letters to StrangersNonprofits That Are Making A Difference: In Conversation With GooderaCelebrating World Mental Health Day: How These Nonprofits Are Destigmatizing Mental HealthDec 19, 2021Dec 19, 2021
